1 egg (large)
1 tbs milk
1 can crush french-fried onions, (2.8 ounces)
3/4 cup Parmesan cheese (grated)
1/4 cup breadcrumbs (dry)
1 tsp paprika
1/2 tsp salt
1 broiler/fryer cut up chicken (3-4 pounds)
1/4 cup melted butter.
Whisk milk and egg, in a shallow bowl. Then, in another shallow bowl, mix the onions, paprika, bread crumbs, cheese, pepper, and salt. Dip the chicken in egg mixture. Then roll the onion in the mixture.
Put in a greased 13-inch. x 9-inch. baking dish. Drizzle it with butter. Bake at 350°, uncovered, for 50-60 minutes, until the juices run dry. Servings: 4-6 servings.
One serving equals 418 calories, 148 mg cholesterol, 32 g protein, 28 g fat (11 g saturated fat), 8 g carbohydrate, 423 mg sodium, trace fiber.
The recipe is pretty simple and easy and full of nutrition and healthy too, right? Hope you try this one out and tell us what you think about it and how it tasted like and your family's or friends' opinions. Have a tasty day!